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Posted December 3, 2010 | Filed in CDC Alerts, Flu Shots, Flu Tips
Just two days left! No, not for pre-holiday sales… for National Influenza Vaccination Week. This Sunday, December 5th kicks off a national observance to let people know that it’s not too late to get a flu shot this season. In light of next week, here is a look at how the flu is affecting people across the country.
1) “News Briefs: Week of Nov. 29- Dec. 3” AAFP News Now (December 1, 2010) – “National Influenza Vaccination Week” is scheduled for Dec. 5-11, and the CDC is providing downloadable materials — including posters, flyers and brochures — that physicians can distribute to their patients. National Influenza Vaccination Week aims to highlight the importance of flu vaccinations — especially for those in high-risk groups, such as the elderly and people with chronic health conditions — and to foster increased use of the vaccine after the holidays. The CDC’s Web page dedicated to the event includes a schedule of regional, state and national events. The CDC’s Advisory Committee on Immunization Practices, or ACIP, expanded its recommendations for annual influenza vaccination this year to include all people ages 6 months and older in whom the vaccine is not contraindicated. The AAFP has adopted the ACIP’s flu vaccine recommendations as policy.” Read more…
2) “Credit Cards and the Flu Season” KIMT (IA) (November 29, 2010) – “It isn’t too uncommon to pay with plastic, but that credit card can lead to troubles later on. We’re not talking about your credit score. We’re talking about how handling cards and cash can lead to the flu. There are ways to protect yourself. Health care workers say the most common way to get the flu virus is by being too close to someone who is coughing or sneezing. But, you can catch it from touching a surface or card with the virus on it.” Read more…
3) “The Flu Vaccine—A Shot in the Arm for an Ailing Economy” New American Media (December 1, 2010) – “Flu shots not only protect lives but also generate significant economic benefits, saving the U.S. federal government billions of dollars in medical costs, according to health officials here. By improving the vaccination rate among high-risk individuals, including children and adults, government spending on costly yet entirely preventable diseases can be reduced by more than half each year, which would help the country’s economic recovery. ‘If we get vaccinated, we protect ourselves from any flu-related complications. That means we don’t end up in a hospital — and we don’t hurt our medical system,’ Teresa Niño, director for Centers for Medicare and Medicaid Services, said at a recent press briefing with ethnic media at DePaul University, in downtown Chicago. Niño’s view on the economic impact of vaccination was backed by a cost-benefit analysis report conducted by the Centers for Disease Control and Prevention (CDC) early this year. For every dollar the government spent on flu vaccine, it saved $6.30 in direct medical costs, with an aggregate savings of $10.5 billion, the CDC report finds. If indirect medical costs to society — such as losses due to missed work, death or disability — are added, the CDC says that every flu shot saves $18.40, reaching a total savings of $42 billion.” Read more…
4) “GA leads the nation in flu cases” WALB (GA) (December 1, 2010) – “Georgia is leading the nation in the number of flu cases this season. 26 cases have been confirmed so far in the 14 county health district that includes Albany. Four of those patients required hospitalization. Public health officials say we’re far above the average number of five or six cases typical for this time of year… The end of flu season isn’t until late march or early April, so you still have plenty of time to get a flu shot.” Read more…
5) “Homeopathic Flu ‘Cures’ and Dead Ducks” Forbes Blog (November 23, 2010) – “Oscillococcinum sounds like medicine. And if you saw this package in a store next to all the other cold and flu remedies, you might be tempted to give it a try. It looks just like a box of anthistamines or other real medicines. With flu season coming soon, you might want to look at this box more closely before you buy it… It sounds like medicine, but it’s not. The front of the box says (in small print) that it’s ‘homeopathic medicine,’ which isn’t medicine at all. In fact, it’s nothing more than a sugar pill, which is why the product can advertise that it has “no side effects” and “no drug interactions.’ But in much larger print, the package says ‘Flu-like Symptoms’, followed by a list of symptoms: ‘Feeling run-down, headaches, body aches, chills, fever.’ Anyone might be fooled into thinking this product is supposed to treat these conditions. If you go to the manufacturer’s (Boiron) website , they make the explicit claim that it ‘Temporarily relieves flu-like symptoms such as feeling run down, headache, body aches, chills and fever.’ The Walgreen’s website says the same thing.” Read more…
Posted November 23, 2010 | Filed in Flu Tips
With Thanksgiving just a few days away and the holidays right around the corner, the skies and roads will be crowded with travelers making the annual trip to see friends and family. This time of year coincides with the start of winter cold-and-flu season, and with more people out and about than ever, your chances of being exposed to germs increases greatly.
If you’re traveling this holiday season, take heart: With some pre-trip preparation, as well as common sense techniques during your travels, you should be able to avoid illnesses and enjoy your vacation.
- Get vaccinated. The single best way to prevent the flu is to get a flu vaccine each season. It’s not too late to get your flu shot. The Centers for Disease Control and Prevention (CDC) recommends that people get vaccinated before December so that those vaccinated are protected prior to the peak of flu season.
- Get plenty of sleep. Resting up before your trip can go a long way toward boosting your immune system and strengthening your body’s defenses.
- At the airport, on the plane, and in your travels: wash your hands regularly and use a hand sanitizer as well; especially before eating or drinking, to kill germs that cause colds and the flu. Most cold and flu viruses are spread by direct contact. Washing your hands is one of the best things you can do to prevent illness.
- Stay hydrated and avoid alcohol especially while traveling by plane. Alcohol can weaken the immune system.
- Use a saline spray during airplane trips. The air inside the plane’s cabin can dry out the nose and make it easier for germs to enter.
- Try to avoid touching your face and teach your children to do the same. Even if germs are on your hands, it would be difficult for them to enter the body unless you touch your eyes, nose or mouth. (You will be amazed at how many times you touch your face once you begin to pay attention!)
- Don’t share food, drinks, lip balm, or toothpaste with other people, even family members. Germs can carry from one person to the other easily.
- STAY HOME IF YOU ARE SICK! You will help to prevent others from catching your illness.
If you are hosting the holiday festivities this year, there are additional steps you can take to help protect the health of your family and guests.
- Clean doorknobs, bathrooms, and children’s toys with disinfecting cleaner often- both before and after guests leave.
- Place tissues in several places around your home along with hand sanitizer to remind people to keep their hands clean.
- Be sure the food you are serving has utensils so that guests aren’t tempted to use their hands.
- Avoid placing unwrapped bowls of food like candies, mints, or nuts around your home. Use individually wrapped items instead.
Whether you’re traveling across town or around the world this holiday, help ensure your trip is safe and healthy by being aware of how you can protect yourself from illnesses like the flu. Info.findaflushot.com has some great articles and resources to help keep you informed. Unfortunately, there are always going to be instances where you get sick. If you come down with a cold or the flu this holiday season, protect yourself, your family, and your friends by getting your rest, staying hydrated, and contacting your doctor to help get you back on the road to recovery.
Sources:
http://www.webmd.com/cold-and-flu/cold-guide/11-tips-prevent-cold-flu
http://www.cdc.gov/flu/protect/habits.htm
Posted November 17, 2010 | Filed in CDC Alerts, Flu Shots, Flu Tips, H1N1 (Swine Flu), Risk/Priority Groups
A recent report released by Trust for America’s Health called Fighting Flu Fatigue provided some startling statistics about H1N1 and the impact it had across the United States during the 2009-2010 flu season.
According to the report, H1N1 infected around 20 percent of Americans (approximately 60 million individuals) and resulted in approximately 274,000 hospitalizations and 12,000 deaths. Read the entire report here.
Despite the alarming number of people affected by H1N1 last flu season, there is a real likelihood that the United States will return to complacency in its attitude toward the flu. This could be because there was a perception that H1N1 was not as serious as it was made out to be, or because the H1N1 vaccine is now part of the regular seasonal flu vaccine. Nevertheless, H1N1 and the flu as a whole are not something to be complacent about and each year the country continues to face serious health threats.
The flu is often seen as a nuisance, but it is actually very serious. According to the Centers for Disease Control and Prevention (CDC), between 1976 and 2007, flu-related deaths in the United States have ranged from a low of around 3,000 to a high of 49,000 Americans each year.
The flu is also costly to companies and businesses across the country as people who get the flu do not come to work, thus possibly costing employers productivity. In fact, the flu contributes to more than $10 million in lost productivity and direct medical expenses in the United States each year and another $16 billion in lost potential earnings.
Remember, getting your flu vaccine is the single best way to prevent getting the flu this season.
Posted November 15, 2010 | Filed in Flu Shots, Flu Tips, Risk/Priority Groups
We all know that cigarettes and other tobacco products are bad for us. So it’s no surprise that the flu and smoking don’t mix. Here’s why…
Your respiratory system (nasal passage, throat, and lungs) are covered with mucosa, which is a soft tissue that secretes mucus. Mucus is full of antibodies and immune cells that help kill viruses and bacteria. In addition to mucosa, your respiratory system is also lined with millions of hair-like projections called cilia, which are constantly pushing germs out of the body, through the mouth.2
Inhaling tobacco products, such as cigarettes, whether through first or second-hand smoke, destroys both of these germ-fighters, greatly harming one’s immune system. Smoking is related to many respiratory health problems, including chronic coughing, wheezing, bronchitis, and emphysema. Furthermore, smokers have a greater chance of developing both upper and lower respiratory infections.2
According to the Centers for Disease Control and Prevention (CDC), smokers face a higher risk of death from influenza than non-smokers. Some studies also show an increased risk of influenza-related infection compared to non-smokers.2
The CDC recommends that everyone over the age of six months receive the vaccine for flu this season. For the above mentioned reasons, this is particularly important for smokers and those who are exposed to second-hand smoke. In addition to getting a flu vaccine, smokers between the ages of 19 and 64 are also urged to receive the pneumonia vaccine by the Advisory Committee on Immunization Practices (ACIP).3
To locate a flu shot clinic near you, go to info.findaflushot.com.
Source
1PubMed.gov
2 CDC
3 ACIP
Posted November 12, 2010 | Filed in CDC Alerts, Flu Shots, Flu Tips, Risk/Priority Groups
Schools, hospitals, corporations… it seems that everyone is jumping on the flu vaccine bandwagon… and for good reason! The flu is a serious illness that can lead to even more serious complications, including death. Organizations around the nation are recognizing the benefits to keeping their people healthy by making flu shots readily available.
Take a look at how the flu is gripping headlines across the nation…
1) “NH starts flu clinics in schools” Boston Globe (MA) (November 9, 2010) – “New Hampshire public health officials are starting flu clinics at selected schools and hope to vaccinate half of the state’s school age children. About 100 schools will hold clinics in the coming months in Belknap, Coos and Grafton counties as well as in the greater Manchester area. The government recommends that everyone over 6 months old get vaccinated. This year’s vaccine protects against three strains of the flu including last year’s H1N1 virus. The state is providing the vaccine through its immunization program. The cost of administering the shot will be paid by the child’s insurance or the state immunization program. The pilot project covers registered students in participating districts and not younger siblings, parents or staff.” Continue reading…
2) “Hospitals Statewide Adopt Flu Vaccine” KPLU (NPR) (WA) (November 9, 2010) – “Nearly every hospital in Washington has now adopted a mandatory flu-shot policy for hospital workers. That makes Washington the first state in the nation where nearly every hospital employee will be immunized… Then, a bill to make this policy a state law failed in the legislature. So, the hospital association decided this summer to make it a campaign. Now, 94 out of 98 hospitals in the state have signed on, with four tiny rural hospitals still waiting to make the transition. Sauer says it represents a better understanding of what’s at stake.” Continue reading…
3) “Flu shots can pay off big for employers” Los Angeles Times (CA) (November 10, 2010) – “Flu vaccinations for employees can help an employer’s bottom line, according to a new study. Research presented Tuesday at the annual meeting of the American Public Health Assn., found that for each employee vaccinated an employer can save $63 to $95 per person. Vaccinating an entire 150-person company, for example, could yield savings of between $9,450 and $14,250. The study analyzes the cost of providing flu vaccine to employees and the costs in terms of absenteeism and lost productivity from having some workers out with the flu. The key to big savings, however, is to immunize workers early in the flu season. If an employer holds a flu clinic after December, the savings won’t add up. The savings to an employer are especially significant if a flu clinic is held early in a year when a pandemic flu is circulating. In that case, vaccination can save an employer $33.94 to $700.69 per vaccinated employee.” Continue reading…
4) “Flu shot safe for pregnant women, study finds” Reuters Health (November 11, 2010) – “The safety of the flu shot, which is made using killed influenza virus, has been studied in about 10,000 pregnant women, with no evidence that it presents a particular risk in this group… These latest findings ‘add to the existing evidence that the (flu shot) is safe for pregnant women,’ lead researcher Dr. Pedro L. Moro, of the U.S. Centers for Disease Control and Prevention in Atlanta, told Reuters Health. Public health officials, as well as medical groups like the American College of Obstetricians and Gynecologists, recommend that all pregnant women receive the flu shot — though not the nasal-spray flu vaccine, which is made from a live, weakened virus.” Continue reading…
5) “Infection control” Boston Globe (MA) (November 8, 2010) – “Q. What did H1N1 teach us last year? A. I think the important lesson of the influenza pandemic is pandemics do occur. Q. Will people become complacent about pandemic flu, too? A. You need to get as many people vaccinated as you possibly can every year for the seasonal influenza and when you get the unpredictable emergence of a pandemic influenza, you will already have the infrastructure in place to make and distribute vaccine to as many people as you possibly can. In fact, that is what we are doing. Each year we vaccinate more and more people. We used to vaccinate 20, 30, 40, 50 million people a year each season. This year 160 million people will get vaccinated for the seasonal flu.” Continue reading…
Posted November 11, 2010 | Filed in Flu Shots
Cases of flu are already starting to pop up across the United States and it won’t be long before we start seeing more widespread flu activity. But while flu season is officially underway, that doesn’t mean it is too late to get a flu shot. In fact, now is still a great time to get vaccinated.
The Centers for Disease Control and Prevention (CDC) recommends that people get vaccinated before December so that those vaccinated are protected prior to the peak of flu season. It typically takes about two weeks after getting vaccinated for antibodies to develop and for your body to be fully protected, which is why it is better not to wait until flu season begins to get vaccinated.1
Vaccination is an important part of protecting yourself and loved ones from the flu. In fact, the CDC recommends getting a flu shot as the number one way to protect yourself against influenza. Despite the warnings, some recent surveys have found that a large percentage of the population might skip vaccination this flu season, leaving them vulnerable to influenza. Many of the reasons given by those planning not to get vaccinated are because of common myths. If you still have any questions about the flu vaccine, learn more about some of the common flu shot myths and get the facts about getting vaccinated.
Flu season typically peaks in January or February and can last as late as May, so getting vaccinated now will still help protect you through the peak of flu season and beyond.
Findaflushot.com has a flu shot locator that makes it easy to find a flu shot in your area. You can search by zip code and even schedule a text or e-mail reminder so you don’t forget to get vaccinated.
1-http://www.cdc.gov/flu/about/qa/fluvaccine.htm
Posted November 5, 2010 | Filed in CDC Alerts, Flu Shots, Flu Tips, Risk/Priority Groups
As flu activity picks up, the theme this week seemed to focus on the extensive reasons to get a flu shot, with headlines ranging from the abundance of flu vaccine this year to why expectant mothers need to get their flu shots to staying healthy for the holidays. One thing is for sure, this is a great time to pay a visit to your local flu shot clinic before the season fully gets underway.
Below are just a few examples of how the flu is making headlines across the nation…
1) “Flu vaccine widely available” Democrat and Chronicle (NY) (October 28, 2010) – “Flu vaccine is widely available at public clinics, doctor’s offices and pharmacies, but the cost may vary depending on where you go. Insurance plans may only cover vaccinations from certain places, so check with your insurer or check the website of the clinic provider… Monroe County: More than 150 walk-in flu clinics have already been held and about three dozen flu clinics remain from today through Nov. 20, offered by Flu Prevention Partners, Independent Nursing Care, Maxim Health Systems and University of Rochester Medical Center. For a recorded list, call (585) 753-5600, or go to www.monroecounty.gov/health-flu.” Continue reading…
2) “Exercise helps fend off colds and flu” KJRH (OK) (November 1, 2010) – “Remember the old saying, ‘An apple a day keeps the doctor away?” Here’s a modern twist: “A bit of exercise every day may keep the doctor away.’ Researchers from Appalachian State found the more physically active people were — the fewer colds they got during the fall and winter months. And when they did get colds — their symptoms were less severe than more sedentary people. Doctors say bouts of exercise can temporarily increase the immune system’s response to potential viral invaders in the body. The findings were published in the British Journal of Sports Medicine.” Continue reading…
3) “Expectant moms’ flu shots protect newborns” KING5 (WA) (October 30, 2010) – “After her newborn’s pediatric visit, new mom Jennifer made one more stop, to Seattle Children’s flu vaccine clinic. ‘I came to get my flu vaccine so that hopefully I don’t get the flu and don’t share it with her,’ she said. At just 11 weeks old, baby Minnie can’t get a flu shot. Research shows the vaccine isn’t effective for babies under six months of age. It can be a risky interval explains Seattle Children’s pediatrician Dr. Danielle Zerr. ‘When babies get the flu they can develop high fever. They can develop a respiratory infection or an infection in their lungs that makes it difficult for them to breathe,’ she said. Dr. Zerr is an associate professor of pediatrics at Seattle Children’s. She said a new study suggests there’s a way moms can lower influenza’s toll on babies – by getting the shots before they’re even born.” Continue reading…
4) “Your head says cold, but your body screams influenza” Columbus Dispatch (OH) (October 31, 2010) – “It’s that time of year, and you’re sick. So, is it a cold or flu? Sure, they have some things in common. Both are caused by viruses, circulate mostly in the winter months and shouldn’t be treated with antibiotics. But there are also some pretty big differences. If you’re tempted to compare your suffering to that of a person run over by a large vehicle, it’s probably the flu. Either that, or you’re a bit of a drama queen. Flu knocks out the most stalwart, sending them to bed wishing their mommy would press a cool washcloth to their forehead.” Continue reading…
5) “Jon Law: Get flu vaccine now and enjoy holidays” El Paso Times (TX) (November 1, 2010) – “Autumn, my favorite season, is now in full swing. Cooler weather and UTEP football games are welcome reminders that the holiday season is coming soon. While we’re a long distance from New England’s illustrious fall foliage, a few of our local tree leaves are even turning yellow, orange and brown. And, it’s also the time for an important, but less glorious, ritual — the annual flu vaccine.” Continue reading…
For information about local flu clinics and flu news and resources, please visit info.findaflushot.com.
Remind family and friends to get their flu shots too by sending them a Free E-Card.
Posted November 4, 2010 | Filed in CDC Alerts, Flu Shots, Flu Tips, Risk/Priority Groups
Many associate the flu with winter, and while it’s true, according to the Centers for Disease Control and Prevention (CDC),that flu activity most commonly peaks in the United States in January or February[i], the country is already starting to see confirmed flu outbreaks, and in certain cases, death.
Last week we posted about the lack of motivation some have to get vaccinated this flu season now that the attention to H1N1 that gripped last year’s flu season has waned. Many people are simply unmotivated to get the vaccine this year because the perception is that this season will be much milder. However, that perception does not lessen the risks of not getting vaccinated. Last week alone there were at least two confirmed cases of people being hospitalized because of the flu, and in one case a flu-related death. Below are a couple examples of recent flu activity across the country:
- In Oklahoma, a resident died of influenza between October 3 and October 10 according to the state Health Department’s Web site. Also, since September 1, nine residents have been hospitalized with the flu.[ii]
- In Michigan, the first two flu cases were confirmed in Oakland County, this according to the Michigan Department of Community Health.[iii]
In addition to these confirmed cases, the CDC came out with their first weekly flu activity report of the year. According to FluView, a weekly influenza surveillance report from the CDC, during the week of October 17-23 influenza activity remained low in the United States, making it a great time to get a flu shot.
Last week’s confirmed cases are a testament to the fact that the height of flu season is approaching and that the best defense against the flu is to get a flu shot.
Hundreds of flu shot clinics are conveniently located throughout the country. Use our clinic search to find a flu shot clinic near you and get your flu shot to protect yourself and your family this flu season.
[i] http://www.washingtonpost.com/wp-dyn/content/article/2010/10/25/AR2010102503343.html
[ii] http://newsok.com/flu-death-adds-to-oklahomas-health-concerns/article/3508032
[iii] http://www.wlns.com/Global/story.asp?S=13371552
Posted October 29, 2010 | Filed in CDC Alerts, Flu Shots, Press Releases, Risk/Priority Groups
As you’re stocking up on candy for Trick or Treaters and hunting for the perfect Halloween costume this weekend, remember to pay a visit to your local flu shot clinic on your way home! Without the H1N1 hysteria that gripped last year’s flu season, many people are simply unmotivated to get the vaccine this year, thinking that this season will be much milder. Unfortunately, that is the type of thinking that could put a population most at risk for developing influenza and serious flu-related complications. Many states are already experiencing this. Michigan reported their first flu cases of the season this week while Oklahoma reported its first flu-related death of the season.
Below are just a few examples of how the flu is making headlines across the nation…
1) “Flu death adds to Oklahoma’s health concerns” NewsOK (OK) (October 26, 2010) – “Flu has killed the first Oklahoman this season, while strep throat, colds and salmonella have joined the threat to the state. An Oklahoma resident died of influenza between Oct. 3 and Oct. 10, according to the state Health Department’s website. Since Sept. 1, nine residents have been hospitalized with the flu.”
http://newsok.com/flu-death-adds-to-oklahomas-health-concerns/article/3508032
2) “Consumer Reports: Adults can benefit from flu, shingles, pneumonia vaccines” Washington Post (DC) (October 25, 2010) – “More important, research conducted during and after last fall’s flu season suggests that the vaccine is quite safe and effective. And this year the advice is simpler because a single vaccine should protect against both the H1N1 and regular seasonal flu strains; this means that people need only one shot or nasal dose. While the vaccine became available weeks ago, it’s still not too late to get a dose: According to the Centers for Disease Control and Prevention, flu activity most commonly peaks in the United States in January or February… Despite all the confusion last year, the percentage of people getting the flu vaccine actually increased. And the simplified vaccine regimen should make it easier for people to get vaccinated this coming flu season. Instead of one vaccine targeted mainly to younger and middle-aged people (who are at most risk from the H1N1 virus) and another mainly to older people (who are most vulnerable to other flu strains), this year there will be just one vaccine for almost everyone older than 6 months. Still, the public has very mixed views about the vaccine.”
http://www.washingtonpost.com/wp-dyn/content/article/2010/10/25/AR2010102503343.html
3) “Fewer people getting flu shots this year” KABC (CA) (October 28, 2010) – “The number of people getting flu vaccinations this year is way down, especially from last year. Infectious disease experts say this could be a recipe for trouble. It’s stressful being the primary caregiver for your elderly mom, that’s why 60-year-old Gwen MacDonald says getting sick is out of the question. ‘I can’t afford to be sick and possibly infect my mother,’ said MacDonald. But from the looks of a local flu clinic at Kaiser Permanente Panorama City, not too many people are thinking like MacDonald. ‘We are seeing a major drop off in enthusiasm among our patients,’ said Dr. Stanley Shapiro. Kaiser doctors say the number of people getting flu shots is way down from last year. Infectious disease experts say it appears people are suffering from what can be called ‘flu fatigue.’”
http://abclocal.go.com/kabc/story?section=news/health/your_health&id=7752331
4) “People arm themselves from the flu” WWLP (MA) (October 24, 2010) – “One by one, people wanting to protect themselves from the seasonal flu piled into the Holy Name Social Center in Springfield Sunday. Katie Tivnan admits she only started arming herself against the virus when she learned she was expecting. ‘I decided to get it again this year because now instead of being pregnant I have a 10 month and certainly I don’t want to get him sick,’ said Tivnan, Springfield.
Right now, there’s no sign of a replay of the H1N1 pandemic that played out a couple years ago, but the Deputy Director of Springfield’s Health and Human Services, Bettye Frederic, says there are signs flu season has arrived.”
http://www.wwlp.com/dpp/news/People-arm–themselves-from-the-flu
5) “First Flu Cases Confirmed” WLNS (MI) (October 22, 2010) – “The first two flu cases of the season in Michigan have been confirmed. The Michigan Department of Community Health says an adult male and an adult female both had influenza. The two cases were in Oakland County. According to the MDCH one of the viruses was confirmed as a 2009 influenza A/H1N1 subtype. But at this time they say it is too early to determine which influenza viruses will circulate and how severe the season may be.”
http://www.wlns.com/Global/story.asp?S=13371552
Posted October 22, 2010 | Filed in Flu Shots, Flu Tips, Risk/Priority Groups
Bloomberg Businessweek reported recently on a survey released by the National Foundation for Infectious Diseases (NFID) that found 43 percent of Americans do NOT plan to get vaccinated against flu this year, a startling number considering the focus H1N1 put on the flu virus last season.
The NFID also asked those surveyed why they planned to skip vaccination. Many of the reasons given included common myths about the flu and the flu vaccine. While reasons for skipping vaccinations range from misconceptions about transmission to taking flu lightly, one thing remains true: influenza is more than an inconvenience. It is a serious illness that can cause weeks of sickness or even death. According to the Centers for Disease Control and Prevention (CDC), more than 200,000 people are hospitalized for flu-related complications each year. That’s an average of one person almost every 2 ½ minutes!
We took a look at some of the reasons people gave for skipping flu shots this season and sorted through some of the fact and fiction of flu. Below are some of the most common myths that people use as reasons for not getting a flu shot.
Myth: The flu shot can give you the flu
Of the people in the NFID survey who said they did not plan to get a flu shot this year, 62 percent said that a reason for not getting the shot was because the vaccine could give you the flu or because of a concern about side effects. The fact is the flu vaccine can’t give you flu. The injectable flu vaccine contains killed influenza viruses and side effects typically include soreness where the flu shot was given and sometimes aches or a low-grade fever.1 The CDC has a great informational page with key facts about the flu shot that gives details about vaccination and dispels some of the myths.
Myth: There are other ways to protect yourself
Many people in the NFID survey said that they don’t plan to get the flu shot because there are other ways they can protect themselves. But unless you plan to live in isolation for the duration of flu season, nothing will be more effective in influenza prevention than a flu vaccine. Thirty-four percent in the survey thought that hand-washing was as effective as the vaccine in preventing influenza. While hand washing is an important part of protection, it is only a part of the bigger picture. The CDC says that vaccination is the single best way to protect you and your family against flu. Keep in mind, just because you washed your hands doesn’t mean that a person with flu didn’t just touch that door knob you were using. And teaching your children to wash their hands doesn’t mean that they won’t be exposed to germs while at school or on the playground.
Myth: I’m healthy
The survey from NFID found that 69 percent of people who were not planning to get a flu shot held the belief that they are healthy and the flu doesn’t worry them. While it is true that there are groups of people at higher risks for complications from flu, the flu doesn’t discriminate and can impact both the frail and healthy in severe ways. For example, last year the H1N1 virus disproportionately impacted otherwise healthy children and almost 90 percent of deaths occurred in people under the age of 65. 2 Also, keep in mind that the flu shot doesn’t just protect you, but your loved ones, too. If you are around children, the elderly, or people who are in a high-risk group you getting vaccinated means that you are at a lower risk of passing on the flu virus to them.
Myth: The vaccine protects against just one strain of flu so it won’t be effective
Some people think that the flu vaccine protects against just one strain of the flu virus. The fact is, the flu vaccine contains protection against three different strains of influenza. This year, one of the strains the vaccine protects you against is H1N1. The process for deciding what strains go into the flu vaccine involves year-round surveillance and reporting from 101 countries to determine what strains are most likely to take hold each flu season. Based on that research, researchers in the United States determine which strains should be included in the vaccine distributed to the United States population.3 The CDC has already reported lab confirmed influenza cases in the United States for each of the three strains included in this years seasonal influenza vaccine.
Myth: Getting the flu shot takes too much time
Another excuse a lot of people give for not getting vaccinated is time. But time is no longer an excuse with thousands of flu clinics all over the country in convenient locations. People can now get their flu shots while grocery shopping, while at the mall, or in a variety of other convenient locations. Use our flu locator tool to find a clinic near you. When you find a clinic you can even sign up for a text message or e-mail reminder so you are reminded as your local flu clinic approaches.
By the way, one person that is probably getting vaccinated this year? Your doctor. A NFID survey of 400 physicians from September found that more than 90 percent are getting vaccinated this year and most recommend their families get vaccinated, too. As always, any health decisions should be discussed with a trusted physician, so if you still have questions about flu and how it applies to you, be sure to talk to your doctor about the best ways to protect yourself this flu season.
1- http://www.cdc.gov/flu/about/qa/disease.htm
2- http://www.cdc.gov/flu/keyfacts.htm#howserious
3- http://www.cdc.gov/flu/about/qa/1011_vac_selection.htm